Songs – Marjani Marjani (Billu Barber), Kanna Laddu Thinna Aasaiya
Bill’s Version of Marjani – Girls Dance from SIA 2013 by Derby Rowdies
Bill’s Version of Kanna Laddu Thinna Aasaiya – Girls Dance from SIA 2013 by Derby Rowdies
Songs – Bad Boys (Alex Pandiyan) , Lungi Dance (Chennai Express) & Chitti Dance (Enthiran)
Bill’s Version of Big Kids Dance from SIA 2013 by Derby Rowdies
Songs – Solvadhai Seidhu Mudippom from Ambikapathy (Ranjhaana) & Singam Dance (Singam 2)
Bill’s Version of Kids Dance from SIA 2013 by Derby Rowdies
After the Full English Breakfast . Didn’t have any other option to have few drinks in the evening.
That was the motivation.. Also realised . cold weather is best for running.
I can definitely do Derby 10K next year..but need to improve on the timings. Enrolled too 🙂
6 Kms . 575 kCal . Manage to eat a samosa & a spring roll as bonus for the running
Used Runtastic to record the workout . Interesting App. Managed to stay under the allowed calories today too .. But had to sacrifice my friday Drinks . 🙁
Got some good tips for running from Anand. The no longer amateur runner friend . He is my main motivation for planning to take up running.
Bombay Bad Boy Pot Noodle for lunch. 389 kcal.
Need to do some work out if I need to have a good Friday evening drinks and meals.
Fight against hunger. I hope it will be just for the initial few days. Now I understand how much more I was eating than needed.
Tracking everything that goes in does make a difference.
Starting My Fitness Pal again .
Targetting 1Kg Weight Loss per week. Hope I can hold on to this ! With the regular games / activities. Had lost some weight last time with this. Hopefully can do even better this time !
Starting @ 81.5kg
Bill has been awarded player of the week at the badminton coaching camp by myraquets.
Impressed with the achievement :-). Hope this will motivate him to play the game with more interest.
Was looking for a cheap or free hosting for my new project.
Found a free php / mysql hosting service – 000webhost.Com
Quite handy. Setup the database migrated tables and data. But realised there’s no support for stored procedures which is a must for me.
Then the hunt continued. I think I have got a reasonable solution with stored procedure support . HOSTGATOR
Going to purchase it tonight.
Bill is going for midterm badminton coaching camp for 3 days with Lee Clapham – ex England Badminton Player
Below is his website.
Not sure how much he will learn but he’s having a good time there.
Better than watching B4U MUSIC or videos on YouTube.
Lee looks very genuine and has a very friendly attitude.