Starting My Fitness Pal again .
Targetting 1Kg Weight Loss per week. Hope I can hold on to this ! With the regular games / activities. Had lost some weight last time with this. Hopefully can do even better this time !
Starting @ 81.5kg
We will be blogging about Technology , Cookery & Kids
Starting My Fitness Pal again .
Targetting 1Kg Weight Loss per week. Hope I can hold on to this ! With the regular games / activities. Had lost some weight last time with this. Hopefully can do even better this time !
Starting @ 81.5kg
Was looking for a cheap or free hosting for my new project.
Found a free php / mysql hosting service – 000webhost.Com
Quite handy. Setup the database migrated tables and data. But realised there’s no support for stored procedures which is a must for me.
Then the hunt continued. I think I have got a reasonable solution with stored procedure support . HOSTGATOR
Going to purchase it tonight.
Bill is going for midterm badminton coaching camp for 3 days with Lee Clapham – ex England Badminton Player
Below is his website.
Not sure how much he will learn but he’s having a good time there.
Better than watching B4U MUSIC or videos on YouTube.
Lee looks very genuine and has a very friendly attitude.
Started the Long Term Pending Web Project using PHP & MySQL .
My first PHP project from scratch . Interesting but annoying at times due to the difference between MSSQL & MySQL syntaxes.
Using WAMP Server ( Apache / My SQL / PHP )
Net Beans IDE for PHP Coding
My SQL Workbench & PHPMyAdmin for MySQL Coding / Administration . And Google for sample scripts 🙂
Good thing which PHP so far is . Most of the tools are free and there are plenty of code snippets which can be tweaked to serve my purpose.
Managed to set-up and configure the servers / environments , set-up database and data , extract & display from database into webpages.
Still Long way to go – Social Media Integration , Data Input / Report Pages etc..etc..
Aah.. About the project..Ssshh. .It’s a secret. Hope I will not stop doing this until completion . 🙂
Putting on eBay as he has lost interest in them. 60 + Items
Photos of most items below. There are some more
Listed on Ebay — Power Rangers Collection
Went for two hours of indoor cricket batting practice with bowling machine at the new facility in Derby. They have a deal currently 2 hours for £20 which is brilliant. The Bowling machine they had can bowl up to 99mph. I tried up to 70mph today. Optional outswinging and inswinging too. Didn’t try the spin options the machine supports.
Overall a good workout too.. Not as much as badminton though.
Play Straight Cricket Derby is just off pentagon island and they have four lanes . 3 of which can be used with a bowling machine and the fourth one with bowling machine and/ or with a bowler.
There are automatic feeders as well. You can turn up for net practice just by yourself if you wish.
Bowling machine make is Bola. More information about the machine is here
Setup and operation of the bowling machine video from YouTube is here
Last night’s bedtime watch was Michael Mosley and team’s Health Documentary..
I am a big fan of Michael Mosley. Brilliant presenter.
The following link shows different issues covered in the programme.
Shows the steps to perform in different situations like if someone is choking / drowning / performing cpr etc. Everyone should see this. It could save the life of your dear ones.
http://www.bbc.co.uk/programmes/p01dgd9c/features/issues
Trust Me I’m A Doctor Epidode 1 on Youtube
Trust Me I’m A Doctor Episode 2 on Youtube
Hope I will be protected for an year. Main reason for me to take is to protect my young children to get one from me and also not to get flu and be off from work. As a contractor every day off from work really hurts.
Anyone can get a flu jab from any pharmacy for as low as £10. Many employers provide them as free like mine.
More information from NHS below.
http://www.nhs.uk/Conditions/vaccinations/Pages/flu-influenza-vaccine.aspx
I am really impressed with khanacademy.org. It has come a long way since I last visited this site.
Bill seems to have liked it. Have setup some tasks for him. He wants to be a Maths Wizard like Jacob in his class.
Trying to get him interested into programming as well. Let’s see how it goes. I will try anything to get him off his B4U Music addiction he has picked up recently.